How to Count and Track Macros for Weight Loss and Muscle Gain
Counting Macros with Chef P
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Athletes, Coaches, Personal Trainers, and Individuals That Are Serious About Their Nutrition...
Counting macros and customized dieting is the #1 proven method to break through weight loss or muscle gain barriers, putting you in control of your body and its final outcome.
Professional high performance athletes, bodybuilding competitors, and elite coaches trust and rely on this method worldwide to obtain their physique goals day-in and day-out.
Counting Macros With Chef P
Will teach you:
Counting Macros with Chef P empowers individuals to stop second-guessing their efforts and to adopt a new habit, one that will put them in control of their results no matter the goal.
Creating a lifestyle takes guts and motivation; changing a lifestyle takes understanding, discipline, and commitment.
Let this book serve as your nutritional playbook to creating good nutritional eating habits with the method of counting macros. With this knowledge, you will have the confidence, resources, structure, and guidance to begin utilizing a new evidence based nutrition method that will give you access to untapped training and nutrition potential.